You can argue endlessly about polygamy and monogamy, but nature has made its own adjustments even at the stage of creating a man. For a man, an important element of everyday life is the ability to satisfy the woman, the "weak half". Here is the thesis "I came. Saw. Won"
More and more often modern men turn to narrow specialists due to the inability to perform their main function (in physiological aspect). The reasons for the lack of potency in men can be various factors. Between them:
- stressful situations;
- nervous disorders;
- lack of proper and healthy nutrition;
- crazy rhythm of life;
- wear out;
- health problems and others.
The factors that affect male strength can be listed endlessly. But the first thing most of the stronger sex do is go to the doctor. A competent specialist will prescribe treatment, which can be both easy and painless, as well as have side and negative effects. In addition to wasting time, money, one can harm one's health even more.
Then one thinks of using not quite traditional methods of treatment: he turns to alternative medicine.
The use of plants to restore potency
Widely known for its potency-restoring properties, various plants, in addition to therapeutic properties, many use them to increase libido.
One of the most popular ways to restore male strength is the use of aphrodisiacs. Translated from ancient Greek, this term translates as "love pleasure". At first glance, it seems that this is a very complex thing, it requires certain knowledge and skills in cooking. But it's not like that. Most of the plants that increase potency can be bought on the open market or plucked, knowing what they look like. Let's look at the most common of them.
- St. John's Wort.This medicinal plant is the most sought after in therapeutic practice, has a wide format for use in the prevention and treatment of various diseases. In combination with rosemary and thyme restores male function, helping to feel a surge of strength and desire. The recipe does not require much effort. Herbs should be mixed in equal amounts (1 tablespoon) and flooded with boiling water (1 liter of water). Before that, the herbs are ground in any convenient way. The resulting composition is either poured into a thermos or a plate and wrapped in something dry and warm. In addition, the resulting composition should be insisted, filtered and taken 2 rubles / day, 250 ml.
- Celery, dill, parsley.To use these plants as aphrodisiacs, you need to squeeze the juice from them, mix in equal amounts. You need to take such a composition for 1 tbsp. spoon 2 rubles / day. You can also chop these plants, mix them, season with butter or sour cream. Aphrodisiac salad is ready! This salad is a storehouse of vitamins and minerals. Very important! It is recommended not to exceed the allowable amount of greens - about 100 grams. If there is always a large amount, then there is an accumulation of myristicin, which causes dyspepsia, allergic reactions. In severe cases, psychosis develops with hallucinations.
- Ginseng.This perennial herb is widely known among lovers of non-traditional treatments. It has tonic and invigorating properties. But few people know that this plant has a positive effect on male potency. It is necessary to prepare a decoction of ginseng root, mixing it with any sweetener (for example, use honey). In addition, ready-made tincture is sold in pharmacies. However, when using this plant, it is worth remembering that a contraindication to the use of ginseng is the presence of a person with chronic diseases of the cardiovascular system. There is also mountain ginseng - also known as Peruvian poppy. The powder from this root is positioned as an effective means of increasing potency and enlarging the penis. Erection with regular use really improves, which is why the genitals in moments of arousal increase in volume.
- Rhodiola, lemongrass, eleutherococcus.The properties of male potency are similar to ginseng. In addition, they have a positive effect on the body as a whole, give strength.
- Goryanka.It has the same properties as the well-known drugs, produces testosterone, which is responsible for sexual activity in men.
- Creeping anchors.Like Goryanka, they contribute to testosterone production. In addition, they strengthen muscles, increase efficiency.
Seeds to increase libido
Seeds that contain zinc have a powerful potency-boosting effect. Zinc is thought to be responsible for sexual activity. Sunflower, pumpkin and sesame seeds are widely used. Mix in equal parts, crush, add honey. The composition is stored in the refrigerator. Take 1 tbsp. spoon three times a day for several months.
In addition, pumpkin seeds have an antiparasitic effect. With their daily use, the activity increases, vitality and energy appear.
Natural aphrodisiacs to increase sexual activity
Garlic. Daily diet is important to increase male libido. Among the products to increase potency is garlic, which can be purchased at any store. In addition to the stimulating effect, garlic has antibacterial properties, increases the body's protective properties.
Contraindication to the use of garlic is the presence of diseases of the gastrointestinal tract. Parsley is used to minimize the pungent odor in the mouth of garlic. To do this, just chew for a while. The combination of garlic and parsley allows you to further increase male strength.
Honey.Such a bee product as honey is also a powerful aphrodisiac. Honey also improves immunity, lowers cholesterol. To prepare a cocktail with honey, you need to mix one part honey with two parts aloe juice, add three parts red wine to this mixture. The wine should be natural, preferably homemade. To the resulting mixture is added parsley seeds, mix, infuse in a dark place for two weeks. The resulting mixture is consumed 50 g before meals.
Seafood.The next products that increase potency are seafood, which is also a natural aphrodisiac. The seafood market today is diverse. These are mussels, shrimps, squid, mussels, oysters and many others. You can combine business with pleasure. Organize a romantic dinner with flowers, wine or champagne, add seafood and success with the female is guaranteed.
Cream.Such a seemingly simple product as sour cream is also an aphrodisiac and helps increase potency. The use of sour cream is varied. It is used both for salad dressing and as an addition to various sauces. Sour cream is often added to the first dishes. Sour cream cocktails are known for their properties. Contraindications in this case are diseases of the gastrointestinal tract.
Nuts and dried fruits.Such simple foods as nuts (walnuts, pine nuts, almonds, pistachios), artichokes (fresh only), dried fruits (raisins, dried apricots, prunes) will help to quickly increase potency. Fresh artichokes can be seasoned with olive oil, and dried fruits are cut into equal proportions, add half a liter of red wine and boil on low heat. Spices are added as desired. It is recommended to take such a cocktail before intimacy.
Protein food.In general, all protein foods, fruits are great for this role, because they contribute well to the production of testosterone. But all the above products can be combined. For example, make a salad of shrimp and avocado, pineapple and squid. Such salads are seasoned with sunflower oil or sour cream, but in no case mayonnaise, as this adversely affects the potency. Salt and spices are added to taste.
Beef and mutton eggs are a protein delicacy that increases potency. The cooking process is simple. Eggs are chopped, fried with onions, carrots.
Lovers of sweets can use chocolate, which also improves male function. However, you should not forget that it is not recommended to abuse chocolate, you can use it daily, but less.
New - well forgotten old
An old but forgotten way to increase potency is the use of mustard plasters in everyday life. If you put mustard patches on your feet, they activate blood circulation. In this way, the flow of blood to the pelvic organs is guaranteed for the man and, accordingly, sexual activity also increases. You can also use a contrast shower to improve blood circulation. In addition to the main function, such a shower will help increase the protective properties of the body.
Potency enhancing medical equipment
The next way to stimulate potency is the Kuznetsov applicator, which is widely used to combat diseases of the musculoskeletal system. You can buy an applicator at any medical equipment store. Apply it on the lumbar region, feet, toes. The spikes activate the reflexes, thus contributing to a man's sexual activity.
You should use it twice a day, morning and evening, before or after meals. An important element of such a procedure is calmness and complete relaxation of the body, distraction from external sounds and thoughts. This is a kind of home meditation, you can turn on relaxing music and enjoy the process.
Summary
Today, there are many ways to increase male potency at home, but it must be remembered that none of them can completely eliminate the existing problem. Such methods have only a temporary effect. To rule out health problems, the man should consult a doctor to avoid the presence of infections or psychological problems that require medical intervention. Only after such problems are ruled out, you can resort to methods to increase potency at home.
This article is for educational purposes only and does not constitute scientific material or professional medical advice. For diagnosis and treatment, please contact your doctor.